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January 13, 2018 3 min read

A gentle, hardly noticeable breeze caresses our skin. The air tastes salty. Sunbeams glisten on the deep blue water. The view wanders to the horizon, where sky and sea meet. A walk on the beach makes you free and happy. All everyday worries are carried away by the raging waves. Finally we realize: It's good to be alive. The beach and the sea pamper the senses, while at the same time serving as places for relaxation. We will tell you what is behind the unique magic of the oceans.

The sea - balm for body, skin and soul

Actually, it's just salty water - a lot of water. After all, the sea covers around 70 percent of the earth's surface. Nevertheless, many people dream full of longing of a holiday on the beach to escape from stress and recharge their batteries. Researchers have discovered that the proximity of the ocean has a positive influence on the human psyche. The seemingly endless expanse of the sea plays a decisive role in this. We admire the dance of the waves, feel humility before the beauty of nature and can let our thoughts flow. In addition, the invigorating sea air is beneficial for our skin and respiratory tract.

The sound of the ocean calms the nerves

The sound of the sea is louder than the noise of the street or the babble of voices in a department store. But the incessant roar of the waves sounds like music in our ears. Why is that? Beach and sea are the opposite poles to the monotonous everyday life. We can watch the tide play for hours without getting bored. On some days the waves splash leisurely onto the beach to wash the sand off our skin. Occasionally the ocean also shows its wild, impetuous side. Then the waves break with thunderous noise and we still feel relaxed and relaxed. After all, it is not only the volume that determines whether we perceive a sound as pleasant or disturbing. Rather, it depends on what we associate with that sound.

A view of the sea awakens the joy of life

The sea reminds of dreamlike holidays, carefree holiday adventures or romantic sunsets on the beach. A glance at the turquoise blue water of the ocean can help to put your thoughts in order. We feel exhilarated and alive when we explore the beach and leave traces in the warm sand. In earlier times, however, people feared the imposing power and dark depths of the oceans. It was not until the end of the 18th century that courageous beach goers began to regularly bathe in the sea for recreational purposes. Soon afterwards, these people also discovered the beneficial healing effects of the salty water.

Sun, beach and salt water let the skin shine

Every stay at the beach promises relaxation for body and soul. A jump into the cool water not only strengthens the immune system, but also boosts blood circulation and metabolism. Salt water dissolves dead skin cells and has a slightly anti-inflammatory effect. For this reason the skin appears pleasantly soft, visibly refreshed and noticeably smooth after swimming in the sea. People with allergies or respiratory diseases also benefit from the clear and humid sea breeze. Tip: Sand peelings or bath additives with sea salt bring the health-promoting effect of beach and sea to your home.


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